In this 90-minute online Masterclass, you will learn the basics behind the work:
- WHAT is Embodied Mindfulness?
- WHY Does it Help to Live Embodied?
- WHAT are the principles behind the practice?
- WHY does it work?
- HOW Can This Practice Help Me?
- HOW can I easily implement this practice in my life?
Participants of this workshop are having transformational results!
- Transforming mindset
- Changing patterns and limiting beliefs.
- Releasing held emotions.
- Feeling feelings again.
- Rediscovering their SELF.
- Enjoying themselves again!